Dumplings
Chicken and Vegetable Dumplings

Ingredients

4 servings
  • Egg
    1 piece
  • Chicken breast
    2 pieces
  • Wood ear mushrooms
    1 handful
  • Chives
    0.5 handful
  • Carrot
    1 piece
  • Cabbage
    4 leaves
  • Ginger, Scallion
    a pinch of
  • Salt
    5 g
  • Thirteen spices
    2 g
  • Oyster sauce
    5 g
  • Dark soy sauce
    2 g
  • Sesame oil
    3 g
  • Soy sauce
    6 g
  • Warm water
    30 g
  • Cooking oil
    15 g

Chicken and Vegetable Dumplings

HealthyMeal Prep Medium

Total Time

40 min

Prep Time

30 min

Cook Time

10 min

300

Calories

Delicious dumplings filled with chicken, wood ear mushrooms, chives, and vegetables, perfect for a healthy meal prep.

Instructions

  1. 1

    Chop all vegetables and set aside.

  2. 2

    Mince the chicken breast.

  3. 3

    Finely chop the chives.

  4. 4

    Mince the ginger and scallion and set aside.

  5. 5

    Start preparing the filling by mixing the minced chicken with all seasonings except oil. Add the egg and mix well. Adjust the consistency by adding water or soy sauce if needed. Finally, add oil to lock in moisture.

  6. 6

    Mix in the chopped vegetables.

  7. 7

    Wrap the dumplings.

  8. 8

    Enjoy your delicious dumplings!