German Style Parmesan Baked Eggplant

Ingredients

2 servings
  • Eggplant
    1 pc
  • Tomato paste
    3 tsp
  • Canned tomatoes
    200 g
  • Olive oil
    2 tsp
  • Garlic
    1 clove
  • Parmesan cheese
    to taste g
  • Salt and pepper
    to taste g
  • Parsley/Basil
    to taste g

German Style Parmesan Baked Eggplant

HealthyHolidays Medium

Total Time

1h

Prep Time

30 min

Cook Time

30 min

320

Calories

A delicious German-inspired dish featuring baked eggplant slices topped with a rich tomato sauce and Parmesan cheese, perfect for a hearty dinner.

Instructions

  1. 1

    Slice the eggplant into rounds and sprinkle each slice with a pinch of salt. Let it sit for 25 minutes until water beads on the surface.

  2. 2

    Pat the eggplant slices dry with kitchen paper.

  3. 3

    Heat a little olive oil in a pan over medium heat and fry the eggplant slices until golden brown on both sides.

  4. 4

    Transfer the fried eggplant slices to a baking dish.

  5. 5

    In the same pan, add a bit more olive oil and sauté the garlic until fragrant.

  6. 6

    Add the tomato paste and stir well.

  7. 7

    Add the canned tomatoes (fresh tomatoes can be used for better flavor).

  8. 8

    Season with salt and pepper, and let the sauce simmer for 5 minutes.

  9. 9

    Spread the tomato sauce over the eggplant slices in the baking dish.

  10. 10

    Grate Parmesan cheese over the top.

  11. 11

    Preheat the oven to 180°C and bake for 15 minutes.

  12. 12

    Remove from the oven and sprinkle with chopped parsley or basil.

  13. 13

    Serve hot and enjoy!